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View Diet Calendar, 28 December 2018:
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2257 kcal
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Fat: 68.71g | Prot: 105.04g | Carbs: 303.22g.
Breakfast: F&N Magnolia Lo-Fat Hi-Cal with Fresh Milk & Omega 3 DHA, Kellogg's Corn Flakes Cereal . Lunch: Hard-Boiled Egg , Olive Oil , Kai Lan, Brown Rice. Dinner: Pokka Honey Green Tea (Bottle), Tao Kae Noi Japanese Crispy Seaweed, Chicken Breast (Skin Not Eaten), Oranges . Snacks/Other: Carman's Protein Bar - Yoghurt & Berry, F&N Magnolia Lo-Fat Hi-Cal with Fresh Milk & Omega 3 DHA, Kellogg's Special K Bar Honey Nut, Toasted Sunflower Seeds (with Salt Added) , Bananas . more...
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Yenxin12's Weight History
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