淚滴紅絲絨有點太甜 還是喜歡原味千層或海鹽 配桂圓酒釀麵包與水果優格 今天兩餐聚餐 完了😅😅😅
View Diet Calendar, 28 December 2018:
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2894 kcal
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Fat: 158.72g | Prot: 173.70g | Carbs: 183.60g.
Breakfast: 鮮奶茶, 巧克力芝士蛋糕, 7-11 桂圓核桃麵包, 蘋果, 馬修嚴選 精品優格. Lunch: 炒雞蛋(整個), 蘋果西打 蘋果西打, 豬肝, 烤或水煮魚, 炒麵, 炒飯, 白飯. Dinner: 雞腿, 燒鴨, 五花肉, 豬肉, T骨牛排(瘦肉,燒烤). more...
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Comments
27 Dec 18 by member: Candice糖果
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稍微克制兩公斤一下就減下來了!服了你了!我餓扁了也做不到😭😭😭
27 Dec 18 by member: chenxxxcccc
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27 Dec 18 by member: josephc0917
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27 Dec 18 by member: 尼歐NEO
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我也是,剛從家樂福回來買了好多蛋糕邊、韓國麵包、歐式麵包和多芬蛋糕,至於菠蘿奶酥還是忍住了!😓😓😓
27 Dec 18 by member: chenxxxcccc
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好久沒去家樂福了🤔🤔可以找時間去,但是怕買太多零食,哈哈😂會胖啊😱😱😱
27 Dec 18 by member: 尼歐NEO
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27 Dec 18 by member: chenxxxcccc
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宅媽,你有家人分食啊。沒關係啦👍
宅媽,你們是客家人文化嗎?因為我記得年前祭祖是客家人習俗🤔🤔
28 Dec 18 by member: 尼歐NEO
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28 Dec 18 by member: 尼歐NEO
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28 Dec 18 by member: chenxxxcccc
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28 Dec 18 by member: 尼歐NEO
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josephc0917's Weight History
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