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View Diet Calendar, 25 October 2018:
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1949 kcal
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Fat: 55.72g | Prot: 155.76g | Carbs: 214.54g.
Breakfast: MariGold HL Low Fat Milk, Sweet Potato . Lunch: Latte Coffee, Hard-Boiled Egg , Dry Roasted Unsalted Almonds, Sweet Potato (without Skin, Cooked, Boiled) , Cooked Carrots, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Dry Roasted Almonds (with Salt Added) , Amway Protein Shake, Papaya, Kiwi Fruit. Snacks/Other: Raisins (Seedless) . more...
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1161 kcal
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Exercise:
Yoga (Hot) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Yenxin12's Weight History
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