josephc0917's Journal, 21 Jun 18

等客戶時最容易失控 還好放太久不好吃 沒吃完😁

View Diet Calendar, 21 June 2018:
2048 kcal Fat: 68.96g | Prot: 94.16g | Carbs: 271.59g.   Breakfast: 蘋果, Costco 餐包, 營養早餐(麥片,乾果及果仁). Lunch: 香蕉, 鳳梨, 7-11 ㄧ日野菜-農夫十蔬, 奕順軒 切達乳酪狀元餅, 蘋果. Dinner: 飯, 苦瓜炒蛋, 炒雞蛋(整個), 帶皮雞腿 雞腿, 豆干, 炒青菜, 貢丸湯. Snacks/Other: 奕順軒 芋頭奶凍捲. more...
304 kcal Exercise: Apple Health - 24 hours. more...

15 Supporters    Support   

Comments 
那是什麼茶? 
21 Jun 18 by member: rubytzeng
無糖麥茶 
21 Jun 18 by member: josephc0917
乍看之下我還以為是饅頭😵😵😵 
21 Jun 18 by member: chenxxxcccc
連鎖咖啡店的甜點 有時放太久 有點硬 應該選cheese cake  
21 Jun 18 by member: josephc0917
約哥 起司蛋糕🍰比這個熱量高吧 
21 Jun 18 by member: 尼歐NEO

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.