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Post

Waffle Crisp

Nutrition Facts
Serving Size
1 cup (30 g)
per serve
Energy
502 kj
120 kcal
Fat
1.50g
Carbohydrates
25.00g
Protein
2.00g
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Last updated: 05 Jul 15 11:29 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
1.5g
Carbs
25g
Prot
2g
There are 120 calories in 1 cup (30 g) of Post Waffle Crisp.
Calorie Breakdown: 11% fat, 82% carbs, 7% prot.

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