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Post

Great Grains Raisins, Dates & Pecans

Nutrition Facts
Serving Size
3/4 cup (55 g)
per serve
Energy
879 kj
210 kcal
Fat
4.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Cholesterol
0mg
Sodium
135mg
Carbohydrates
41.00g
Fibre
5.0g
Sugar
13.00g
Protein
4.00g
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Last updated: 10 May 13 07:40 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
4g
Carbs
41g
Prot
4g
There are 210 calories in 3/4 cup (55 g) of Post Great Grains Raisins, Dates & Pecans.
Calorie Breakdown: 17% fat, 76% carbs, 7% prot.

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