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Sanitarium

Rolled Oats

Nutrition Facts
Serving Size
1/3 cup (30 g)
per serve
Energy
536 kj
128 kcal
Fat
2.90g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.300g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
21.50g
Sugar
0.70g
Protein
4.00g
Potassium
102mg
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Last updated: 25 Jun 17 06:56 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
2.9g
Carbs
21.5g
Prot
4g
There are 128 calories in 1/3 cup (30 g) of Sanitarium Rolled Oats.
Calorie Breakdown: 20% fat, 67% carbs, 12% prot.

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