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Post

Blueberry Morning Cereal

Nutrition Facts
Serving Size
1 1/4 cups (55 g)
per serve
Energy
920 kj
220 kcal
Fat
3.00g
Saturated Fat
0.000g
Cholesterol
0mg
Sodium
190mg
Carbohydrates
45.00g
Fibre
3.0g
Sugar
16.00g
Protein
4.00g
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Last updated: 09 Aug 16 02:12 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
3g
Carbs
45g
Prot
4g
There are 220 calories in 1 1/4 cups (55 g) of Post Blueberry Morning Cereal.
Calorie Breakdown: 12% fat, 81% carbs, 7% prot.

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