Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1661 kj
397 kcal
Fat
30.3g
Saturated Fat
11.12g
Polyunsaturated Fat
2.73g
Monounsaturated Fat
13.48g
Cholesterol
121mg
Sodium
93mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
29.06g
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
397
|
|
Fat
30.3g
|
|
Carbs
0g
|
|
Prot
29.06g
|
There are 397 calories in 100 grams of Pork Spareribs (Whole, Cooked, Braised). |
Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
You searched for Pork Spareribs (Whole, Cooked, Braised). Did you mean:
Pork Spareribs (Whole)
|
Pork Chops (Sirloin, Boneless, Cooked, Braised)
|
Pork Leg (Whole, Cooked, Roasted)
|
Pork Chops (Center Rib, Boneless, Cooked, Braised)
|
Pork Loin (Whole, Cooked, Roasted)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.