Food database and calorie counter |
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Nutrition Facts
Serving Size
1 quiche (25 cm dia)
Energy
14100 kj
3370 kcal
Fat
256.9g
Saturated Fat
118.891g
Polyunsaturated Fat
34.052g
Monounsaturated Fat
87.307g
Cholesterol
1551mg
Sodium
3215mg
Carbohydrates
164.83g
Fibre
11.3g
Sugar
9.02g
Protein
108.57g
Potassium
2707mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
3370
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Fat
256.9g
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Carbs
164.83g
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Prot
108.57g
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There are 3370 calories in 1 10" Meatless Spinach Quiche. |
Calorie Breakdown: 68% fat, 19% carbs, 13% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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