Food database and calorie counter |
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Nutrition Facts
Serving Size
1 quiche (23 cm)
Energy
11420 kj
2729 kcal
Fat
208.07g
Saturated Fat
96.293g
Polyunsaturated Fat
27.58g
Monounsaturated Fat
70.713g
Cholesterol
1256mg
Sodium
2604mg
Carbohydrates
133.5g
Fibre
9.1g
Sugar
7.31g
Protein
87.93g
Potassium
2193mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
2729
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Fat
208.07g
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Carbs
133.5g
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Prot
87.93g
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There are 2729 calories in 1 9" Meatless Spinach Quiche. |
Calorie Breakdown: 68% fat, 19% carbs, 13% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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