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Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Fat
6.16g
Saturated Fat
1.098g
Polyunsaturated Fat
2.764g
Monounsaturated Fat
1.861g
Cholesterol
20mg
Sodium
479mg
Carbohydrates
9.07g
Fibre
1g
Sugar
2.33g
Protein
8.57g
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

Chicken or Turkey Chow Mein or Chop Suey with Noodles
 

Nutritional Summary:

Cals
125
Fat
6.16g
Carbs
9.07g
Prot
8.57g
There are 125 calories in 100 grams of Chicken or Turkey Chow Mein or Chop Suey with Noodles.
Calorie Breakdown: 44% fat, 29% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 cup 275
1 serving (220 g) 275

Related types of Noodles:

Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

See also:

Chow Mein or Chop Suey
Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey
Pork Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
  View More
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