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Posted: 15 Apr 11, by member: a Mobile User

Chicken or Turkey Chow Mein or Chop Suey with Noodles
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Nutrition Facts
Serving Size
1 serving (220 g)
per serve
Energy
1151 kj
275 kcal
Fat
13.55g
Saturated Fat
2.415g
Polyunsaturated Fat
6.081g
Monounsaturated Fat
4.094g
Cholesterol
44mg
Sodium
1054mg
Carbohydrates
19.95g
Fibre
2.2g
Sugar
5.13g
Protein
18.85g
Potassium
363mg
 
 

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