Food database and calorie counter  

1 serving (300 g)

Bak Chor Mee

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
2175 kj
520 kcal
Fat
21.61g
Saturated Fat
6.601g
Trans Fat
0.018g
Polyunsaturated Fat
3.176g
Monounsaturated Fat
9.577g
Cholesterol
92mg
Sodium
644mg
Carbohydrates
54.76g
Fibre
3.5g
Sugar
3.11g
Protein
26.04g
Potassium
665mg
Last updated: 12 May 20 01:35 AM
26%
of RDI*
(520 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
520
Fat
21.61g
Carbs
54.76g
Prot
26.04g
There are 520 calories in 1 serving of Bak Chor Mee.
Calorie Breakdown: 38% fat, 42% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 173
1 serving (300 g) 520

Related types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info

See also:

You searched for Bak Chor Mee. Did you mean:
Pan Mee
Hokkien Mee
Mee Sua
Bak Zhang
Mee Siam
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Myojo Vegetarian Mushroom
Nissin Sesame Oil Flavour
Indomie Mi Goreng Jumbo
Koka Low Fat Non Fried Instant Noodles
Samyang Carbonara
Nissin Cup Noodles (Seafood)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.