Tiffaniegracia's Journal, 14 Nov 18


View Diet Calendar, 14 November 2018:
1527 kcal Fat: 119.20g | Prot: 70.93g | Carbs: 48.94g.   Breakfast: Bulletproof Coffee, Boiled Egg. Lunch: Beef, Dumplings and Vegetables in Gravy (Mixture), Fish Curry. Dinner: Siomay, Siew Mai, Strawberries, Egg Omelette, Coconut Oil, Coconut Oil, Coconut Oil, Coffee. more...


Comments 
Dim sum is okay for keto? 
15 Nov 18 by member: Th Carver
dimsum skin i make my own used ketobhetic flour mix with xantham gum and ghee's.mix well and rolled tiner  
26 Nov 18 by member: Tiffaniegracia
Oh! Interesting. Gonna try make it someday 
26 Nov 18 by member: Th Carver

     
 

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