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1 to 10 of 69
Berries
per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Prot: 0.98g
Other sizes: 1 28 g yields - 9kcal , 1 serving - 24kcal , 100 g - 33kcal ,
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Raspberries
per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Prot: 1.2g
Other sizes: 1 cup - 64kcal , 10 raspberries - 10kcal ,
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Frozen Blackberries
per 1 cup - Calories: 97kcal | Fat: 0.65g | Carbs: 23.66g | Prot: 1.78g
Other sizes: 1 serving - 49kcal , 100 g - 64kcal ,
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Cranberries
per 100 g - Calories: 46kcal | Fat: 0.13g | Carbs: 12.2g | Prot: 0.39g ,
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Red Raspberries
per 1 10 raspberries serving - Calories: 10kcal | Fat: 0.12g | Carbs: 2.27g | Prot: 0.23g
Other sizes: 1 cup - 64kcal , 100 g - 52kcal ,
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Blackberries
per 100 g - Calories: 43kcal | Fat: 0.49g | Carbs: 9.61g | Prot: 1.39g ,
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Blueberries
per 100 g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Prot: 0.74g
Other sizes: 1 cup - 83kcal , 50 berries - 39kcal ,
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Strawberries
per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.68g | Prot: 0.67g
Other sizes: 1 cup of halves - 49kcal , 1 cup of whole - 46kcal , 1 extra large - 9kcal ,
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Loganberries (Frozen)
per 1 cup of unthawed - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Prot: 2.23g ,
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Mulberries
per 100 g - Calories: 43kcal | Fat: 0.39g | Carbs: 9.8g | Prot: 1.44g
Other sizes: 1 cup - 60kcal , 10 fruits - 6kcal ,
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