per 100 g - Calories: 130kcal | Fat: 11.5g | Carbs: 4.3g | Prot: 2.96g
Other sizes: 1 cup - 315kcal , 1 tbsp - 20kcal , 100 ml - 133kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 52kcal | Fat: 5.55g | Carbs: 0.42g | Prot: 0.31g
Other sizes: 100 g - 345kcal , 100 ml - 348kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 cup of sliced - 207kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Prot: 1.09g
Other sizes: 1 tbsp of whipped - 35kcal , 1 package, small - 297kcal , 100 g - 349kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 98kcal | Fat: 0.78g | Carbs: 23.5g | Prot: 3.28g
Other sizes: 1 ear, yields - 122kcal , 1/2 cup kernels - 80kcal , 1 lb - 445kcal , more...    Nutrition Facts - Similar