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Skim or Nonfat Milk (Calcium Fortified)
per 100 ml - Calories: 37kcal | Fat: 0.19g | Carbs: 5.07g | Prot: 3.55g
Other sizes: 1 cup - 86kcal , 100 g - 35kcal ,
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Nutrition Facts
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Milk (Nonfat)
per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Prot: 8.35g ,
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Low Fat Milk
per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g
Other sizes: 1 serving - 102kcal , 100 g - 42kcal , 100 ml - 43kcal ,
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g
Other sizes: 1 cup - 91kcal , 1 quart - 363kcal , 100 g - 37kcal ,
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1% Fat Milk (Calcium Fortified)
per 1 cup - Calories: 104kcal | Fat: 2.40g | Carbs: 12.33g | Prot: 8.32g
Other sizes: 1 serving - 104kcal , 100 g - 42kcal , 100 ml - 44kcal ,
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Milk (2% Lowfat with Added Vitamin A)
per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g
Other sizes: 1 quart - 488kcal , 100 g - 50kcal , 100 ml - 52kcal ,
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2% Fat Milk (Semi-Skimmed Milk)
per 100 g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Prot: 3.3g
Other sizes: 1 cup - 122kcal , 1 serving - 122kcal , 100 ml - 52kcal ,
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Reduced Fat Milk
per 100 g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Prot: 3.3g
Other sizes: 1 cup - 122kcal , 1 serving - 122kcal , 100 ml - 52kcal ,
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Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 quart - 421kcal , 100 g - 43kcal ,
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Milk (Fat Free or Skim, Calcium Fortified)
per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g
Other sizes: 100 g - 35kcal , 100 ml - 37kcal ,
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Nutrition Facts
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