per 100 g - Calories: 581kcal | Fat: 49.3g | Carbs: 18.92g | Prot: 26.35g
Other sizes:
1 cup - 848kcal
, 1 cup of chopped - 773kcal
, 1 cup of halved and whole - 848kcal
, more...Nutrition Facts - Similar
per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Prot: 2.21g
Other sizes:
1 cup of whole or halved - 962kcal
, 100 g - 718kcal
, more...Nutrition Facts - Similar