per 1 oz (3 kernels) - Calories: 69kcal | Fat: 0.62g | Carbs: 15.01g | Prot: 0.90g
Other sizes: 1 cup - 350kcal , 10 kernels - 206kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar

per 1 10 assorted nuts serving - Calories: 61kcal | Fat: 5.20g | Carbs: 3.11g | Prot: 1.55g
Other sizes: 1 cup - 835kcal , 1 serving - 161kcal , 100 g - 576kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes: 1 cup of halved and whole - 786kcal , 1 tbsp - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 oz - 165kcal , 1 cup of roasted - 755kcal , 1 serving - 163kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 cup of whole - 748kcal , 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Prot: 14.32g
Other sizes: 1 cup of shelled - 918kcal , 1 serving - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 557kcal | Fat: 44.44g | Carbs: 27.97g | Prot: 20.61g
Other sizes: 1 cup - 685kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 100 g - 571kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Prot: 2.21g
Other sizes: 1 cup - 959kcal , 1 serving - 200kcal , 100 g - 716kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 serving - 162kcal , 1 oz - 164kcal , 1 cup - 754kcal , more...    Nutrition Facts - Similar