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Melba Toast (without Salt)
per 1 cup of crushed - Calories: 273kcal | Fat: 2.24g | Carbs: 53.62g | Prot: 8.47g
Other sizes: 1 cup pieces - 117kcal , 1 cup of rounds - 129kcal , 1 round - 12kcal ,
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Melba Toast
per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g
Other sizes: 1 cup pieces - 117kcal , 1 cup of rounds - 129kcal , 1 round - 12kcal ,
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Wheat Melba Toast
per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g ,
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Rye Melba Toast (Includes Pumpernickel)
per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g ,
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Potatoes (Flesh without Skin, without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 medium - 144kcal , 1 small - 108kcal , 1/2 cup - 67kcal ,
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Pumpkin (without Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Italian Salad Dressing (without Salt)
per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g
Other sizes: 1 cup - 686kcal , 100 g - 292kcal ,
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Potatoes (Flesh, without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.1g | Carbs: 21.55g | Prot: 1.96g
Other sizes: 1/2 cup - 57kcal , 1 potato - 145kcal , 1 lb - 422kcal ,
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Potatoes (Skin, without Salt, Microwaved)
per 1 skin - Calories: 77kcal | Fat: 0.06g | Carbs: 17.19g | Prot: 2.55g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal ,
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Corn Tortillas (without Added Salt)
per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g ,
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Melba Toast (without Salt)
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