Lotus Caramelised Biscuit Calories and Nutritional Information

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per 1 biscuit (8g) - Calories: 36kcal | Fat: 1.40g | Carbs: 5.40g | Prot: 0.40g Nutrition Facts - Similar

per 3 biscuits (30g) - Calories: 157kcal | Fat: 7.90g | Carbs: 19.80g | Prot: 1.40g Nutrition Facts - Similar

Lotus Root

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

Shortcake Biscuit

per 100 g - Calories: 346kcal | Fat: 14.2g | Carbs: 48.5g | Prot: 6.1g , more... Nutrition Facts - Similar

Plain Biscuit

per 1 biscuit - Calories: 212kcal | Fat: 9.78g | Carbs: 26.76g | Prot: 4.20g
Other sizes: 1 biscuit - 357kcal , 1 small - 49kcal , 100 g - 353kcal , more... Nutrition Facts - Similar

Cooked Lotus Root (Fat Not Added in Cooking)

per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Prot: 1.88g
Other sizes: 1 10 slice serving - 59kcal , 1 serving - 40kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Caramelised Sugar

per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 14.60g | Prot: 0.00g
Other sizes: 1 cup - 905kcal , 1 serving - 113kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Chocolate Biscuit with Cream Filling

per 1 biscuit - Calories: 47kcal | Fat: 1.91g | Carbs: 7.16g | Prot: 0.53g , more... Nutrition Facts - Similar

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