per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g
Other sizes: 1 oz, without shell - 23kcal , 1 cup of - 113kcal , 1 serving - 69kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 188kcal | Fat: 9.86g | Carbs: 9.36g | Prot: 14.46g
Other sizes: 1 oz, without shell - 63kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g
Other sizes: 1 serving - 178kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 8 crayfish - Calories: 19kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 4.01g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 lobster - Calories: 234kcal | Fat: 3.16g | Carbs: 5.08g | Prot: 43.05g
Other sizes: 1 lb - 508kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 77kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 15.97g
Other sizes: 8 crayfish - 21kcal , 1 lb - 349kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 447kcal | Fat: 35.46g | Carbs: 1.88g | Prot: 30.16g
Other sizes: 1 serving - 336kcal , 100 g - 238kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.90g | Carbs: 0.50g | Prot: 18.80g
Other sizes: 1 piece - 225kcal , 1 cup of diced - 130kcal , 1 serving - 76kcal , more...    Nutrition Facts - Similar