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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes:
1/4 cup of chopped or diced - 8kcal
, 1 lb - 141kcal
, 100 g - 31kcal
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Nutrition Facts - Similar
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes:
1/4 cup of chopped - 8kcal
, 1 lb - 141kcal
, 100 g - 31kcal
, more...
Nutrition Facts - Similar
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Leeks
per 100 g - Calories: 61kcal | Fat: 0.3g | Carbs: 14.15g | Prot: 1.5g
Other sizes:
1 cup - 54kcal
, 1 leek - 54kcal
, 1 slice - 4kcal
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Nutrition Facts - Similar
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Potatoes (Flesh without Skin, without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 medium - 144kcal
, 1 small - 108kcal
, 1/2 cup - 67kcal
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Potato (Flesh and Skin, without Salt, Baked)
per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes:
1 large - 278kcal
, 1 small - 128kcal
, 1 lb - 422kcal
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Nutrition Facts - Similar
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Potatoes (Flesh and Skin, without Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
Other sizes:
1 lb - 476kcal
, 100 g - 105kcal
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Nutrition Facts - Similar
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Melba Toast (without Salt)
per 1 cup of crushed - Calories: 273kcal | Fat: 2.24g | Carbs: 53.62g | Prot: 8.47g
Other sizes:
1 cup pieces - 117kcal
, 1 cup of rounds - 129kcal
, 1 round - 12kcal
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Fennel Bulb
per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.29g | Prot: 1.24g
Other sizes:
1 cup of sliced - 27kcal
, 1 bulb - 73kcal
, 1 lb - 141kcal
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Nutrition Facts - Similar
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Pumpkin (without Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes:
1 lb - 154kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Vanilla Wafers (Lower Fat)
per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g
Other sizes:
1 cup of crumbs - 353kcal
, 1 large - 26kcal
, 1 small - 13kcal
, more...
Nutrition Facts - Similar
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