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Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade)
per 1 lb - Calories: 1288kcal | Fat: 104.60g | Carbs: 0.00g | Prot: 81.19g ,
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 1234kcal | Fat: 100.84g | Carbs: 0.00g | Prot: 76.30g ,
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1170kcal | Fat: 91.08g | Carbs: 0.00g | Prot: 81.56g ,
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Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak - Calories: 435kcal | Fat: 31.65g | Carbs: 0.00g | Prot: 35.08g
Other sizes: 1 lb - 1116kcal , 100 g - 246kcal ,
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Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried)
per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes: 1 piece - 1001kcal , 1 lb - 1479kcal ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g ,
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Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.85g | Carbs: 0.0g | Prot: 21.75g ,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1107kcal | Fat: 86.00g | Carbs: 0.00g | Prot: 77.43g ,
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Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 921kcal | Fat: 58.11g | Carbs: 0.00g | Prot: 92.40g ,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 948kcal | Fat: 65.41g | Carbs: 0.00g | Prot: 83.78g ,
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Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
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