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Hard White Wheat
per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes: 1 cup - 657kcal , 1 lb - 1551kcal ,
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Hard Whole Wheat Pretzels
per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g ,
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Hard Red Winter Wheat
per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Prot: 24.21g
Other sizes: 1 lb - 1483kcal , 100 g - 327kcal ,
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Soft White Wheat
per 1 cup - Calories: 571kcal | Fat: 3.34g | Carbs: 126.60g | Prot: 17.96g
Other sizes: 1 lb - 1542kcal , 100 g - 340kcal ,
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White Wheat Bread Flour (Enriched)
per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 lb - 1637kcal ,
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Hard White Roll
per 1 medium - Calories: 146kcal | Fat: 2.15g | Carbs: 26.35g | Prot: 4.95g
Other sizes: 1 small - 73kcal , 1 large - 179kcal , 1 serving - 146kcal ,
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Toasted Hard White Roll
per 1 small - Calories: 74kcal | Fat: 1.09g | Carbs: 13.32g | Prot: 2.50g
Other sizes: 1 medium - 148kcal , 1 large - 180kcal , 1 serving - 148kcal ,
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Hard Lollies
per 1 piece - Calories: 24kcal | Fat: 0.01g | Carbs: 5.88g | Prot: 0.00g
Other sizes: 1 piece of small - 12kcal , 100 g - 394kcal ,
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White Wheat Flour (All Purpose)
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g ,
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Whole Wheat Hard Bread Stick
per 1 stick - Calories: 33kcal | Fat: 0.84g | Carbs: 5.47g | Prot: 1.07g
Other sizes: 1 cup of small pieces - 168kcal , 1 serving - 33kcal , 100 g - 410kcal ,
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