per 100 g - Calories: 184kcal | Fat: 11.02g | Carbs: 6.96g | Prot: 14.27g
Other sizes: 1 serving - 287kcal , 1 cup - 383kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 oz, boneless (yield after cooking) - 35kcal , 1 steak - 228kcal , 1 cup of flaked - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 cup, solid or chunks, drained - 171kcal , 1 serving - 99kcal , 1 can (185 g), drained - 186kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g
Other sizes: 1 slice - 32kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 316kcal | Fat: 10.37g | Carbs: 32.57g | Prot: 22.55g
Other sizes: 1 serving - 316kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 367kcal | Fat: 0.52g | Carbs: 90.3g | Prot: 3.3g
Other sizes: 1 cup - 147kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g , more...    Nutrition Facts - Similar

per 1 oz packet with 180 ml water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.98g | Prot: 1.67g , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 3.69g | Carbs: 0.0g | Prot: 18.86g
Other sizes: 1 fillet - 90kcal , 1 lb - 517kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 oz, with bone (yield after bone removed) - 29kcal , 1 cup of flaked - 208kcal , more...    Nutrition Facts - Similar