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Mini Yam Bun
(FairPrice)
per 1 bun (20g) - Calories: 55kcal | Fat: 1.00g | Carbs: 10.00g | Prot: 1.00g
Nutrition Facts
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Mini Buns Red Bean
(FairPrice)
per 1 bun (20g) - Calories: 63kcal | Fat: 1.70g | Carbs: 11.00g | Prot: 1.00g
Nutrition Facts
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Mini Buns Curry Potatoes
(FairPrice)
per 1 bun (20g) - Calories: 45kcal | Fat: 0.60g | Carbs: 9.00g | Prot: 1.10g
Nutrition Facts
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Mini Buns Lotus Paste
(FairPrice)
per 1 bun (20g) - Calories: 62kcal | Fat: 1.20g | Carbs: 11.10g | Prot: 1.60g
Nutrition Facts
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Mini Buns Pandan Kaya
(FairPrice)
per 1 bun (20g) - Calories: 62kcal | Fat: 1.00g | Carbs: 11.80g | Prot: 1.40g
Nutrition Facts
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Yam
per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Prot: 1.53g ,
more...
Nutrition Facts
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Pounded Yam
per 1 piece - Calories: 315kcal | Fat: 0.16g | Carbs: 76.15g | Prot: 2.28g
Other sizes: 100 g - 262kcal , 1 serving - 315kcal ,
more...
Nutrition Facts
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 lb - 526kcal ,
more...
Nutrition Facts
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Yam Fries
per 100 g - Calories: 197kcal | Fat: 7.36g | Carbs: 31.42g | Prot: 1.82g
Other sizes: 1 cup - 316kcal , 1 serving - 217kcal ,
more...
Nutrition Facts
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Yam Rice
per 1 bowl - Calories: 440kcal | Fat: 5.17g | Carbs: 86.65g | Prot: 10.47g
Other sizes: 1 serving - 440kcal , 100 g - 225kcal ,
more...
Nutrition Facts
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