per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Prot: 2.21g
Other sizes: 1 cup of whole or halved - 962kcal , 100 g - 718kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g , more...    Nutrition Facts - Similar

per 1 shot 30 ml - Calories: 27kcal | Fat: 0.03g | Carbs: 6.61g | Prot: 0.03g
Other sizes: 100 g - 87kcal , 100 ml - 91kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 111kcal | Fat: 1.12g | Carbs: 23.44g | Prot: 1.87g , more...    Nutrition Facts - Similar

per 100 g - Calories: 314kcal | Fat: 10.0g | Carbs: 48.1g | Prot: 7.2g , more...    Nutrition Facts - Similar

per 1 package - Calories: 2232kcal | Fat: 57.12g | Carbs: 408.72g | Prot: 23.58g , more...    Nutrition Facts - Similar

per 100 g - Calories: 321kcal | Fat: 10.2g | Carbs: 49.1g | Prot: 7.4g , more...    Nutrition Facts - Similar

per 1 cup, poured from box - Calories: 415kcal | Fat: 3.29g | Carbs: 86.99g | Prot: 13.30g , more...    Nutrition Facts - Similar

per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Prot: 17.31g , more...    Nutrition Facts - Similar

per 1 package - Calories: 399kcal | Fat: 0.11g | Carbs: 96.67g | Prot: 2.86g
Other sizes: 1 half cup made portion - 102kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar