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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes:
1 serving - 21kcal
, 100 g - 26kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Not Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Prot: 3.57g
Other sizes:
1 serving - 22kcal
, 100 g - 26kcal
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Nutrition Facts - Similar
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes:
1 285 g frozen package yields - 90kcal
, 1 serving - 31kcal
, 100 g - 36kcal
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Cooked Collards (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Cooked Collards (from Canned)
per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
, more...
Nutrition Facts - Similar
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes:
1 serving - 17kcal
, 100 g - 26kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 baby carrot - 1kcal
, 1 cup, baby - 37kcal
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Cooked Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes:
1 350 g can yields - 171kcal
, 1 serving - 66kcal
, 1 baby ear - 6kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g
Other sizes:
1 serving - 37kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
per 1 cup of whole - Calories: 51kcal | Fat: 0.23g | Carbs: 11.75g | Prot: 1.48g
Other sizes:
1 cup of shredded - 60kcal
, 1 cup of diced - 49kcal
, 1 cup of slices - 53kcal
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Nutrition Facts - Similar
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