Coconut Calories and Nutritional Information

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Coconut Cream Pie (Individual Size or Tart)

per 1 tart - Calories: 274kcal | Fat: 14.58g | Carbs: 29.67g | Prot: 6.34g , more... Nutrition Facts - Similar

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more... Nutrition Facts - Similar

per 1 can - Calories: 133kcal | Fat: 0.66g | Carbs: 30.03g | Prot: 2.38g
Other sizes: 1 serving - 133kcal , 1 cup - 90kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Coconut Bread

per 100 g - Calories: 222kcal | Fat: 4.54g | Carbs: 39.55g | Prot: 5.65g
Other sizes: 1 piece - 245kcal , 1 serving - 245kcal , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 100 g - Calories: 443kcal | Fat: 31.69g | Carbs: 40.91g | Prot: 3.35g , more... Nutrition Facts - Similar

Coconut Cream Puddings (Dry Mix)

per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Prot: 0.88g
Other sizes: 1 half cup made portion - 108kcal , 100 g - 434kcal , more... Nutrition Facts - Similar

Frozen Pineapple-Coconut Ice

per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Prot: 0.00g , more... Nutrition Facts - Similar

White Cake (with Coconut Icing)

per 100 g - Calories: 356kcal | Fat: 10.3g | Carbs: 63.2g | Prot: 4.4g , more... Nutrition Facts - Similar

Coconut Milk (Frozen)

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Coconut Oil

per 1 tbsp - Calories: 117kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 serving - 117kcal , 100 g - 862kcal , more... Nutrition Facts - Similar

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