per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 24.66g
Other sizes:
1 cup of diced, cooked - 309kcal
, 1 medium - 398kcal
, 1 oz, with bone - 44kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 193kcal | Fat: 9.71g | Carbs: 0g | Prot: 24.79g
Other sizes:
1 small - 95kcal
, 1 oz, with bone (yield after bone and skin removed) - 35kcal
, 1 cup of diced - 261kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes:
1/2 medium - 142kcal
, 1/2 small - 122kcal
, 1 cup of diced - 203kcal
, more...Nutrition Facts - Similar