Bran Flakes Calories and Nutritional Information

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Bran Flakes

per 100 g - Calories: 320kcal | Fat: 2.2g | Carbs: 80.4g | Prot: 9.4g , more... Nutrition Facts - Similar

Corn Flakes

per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal , 1 box, single serving - 76kcal , more... Nutrition Facts - Similar

Onion Flakes

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g
Other sizes: 1/4 cup - 49kcal , 1 lb - 1583kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Amaranth Flakes

per 1 cup - Calories: 134kcal | Fat: 2.66g | Carbs: 27.04g | Prot: 5.91g , more... Nutrition Facts - Similar

Corn Flakes (Low Sodium)

per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Prot: 1.92g , more... Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

Rice Bran Bread

per 100 g - Calories: 243kcal | Fat: 4.6g | Carbs: 43.5g | Prot: 8.9g , more... Nutrition Facts - Similar

Oat Bran Muffins

per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 large - 375kcal , more... Nutrition Facts - Similar

Oat Bran Dinner Rolls

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g , more... Nutrition Facts - Similar

Egg Whole (Dried, Flakes, Glucose Reduced)

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g , more... Nutrition Facts - Similar

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