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81 to 90 of 1117
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes: 3 oz ( 1 serving ) - 161kcal , 1 lb - 857kcal ,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g ,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 198kcal , 1 lb - 1057kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 lb - 753kcal ,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal ,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 107kcal | Fat: 3.4g | Carbs: 0.0g | Prot: 19.01g ,
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Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g ,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
per 1 steak - Calories: 282kcal | Fat: 11.60g | Carbs: 0.00g | Prot: 41.23g
Other sizes: 1 lb - 649kcal , 100 g - 143kcal ,
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Pork Roast (Lean Only Eaten)
per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Prot: 11.95g
Other sizes: 1 thin slice - 44kcal , 1 thick slice - 131kcal , 1 oz, with bone, raw, lean only - 33kcal ,
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Lean Minced Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 medium patty - 237kcal , 1 large patty - 317kcal , 1 cup of cooked - 331kcal ,
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Beef Steak (Lean Only Eaten)
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mashed potatoes
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