per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes: 1 oz, boneless - 37kcal , 1 cup of flaked - 175kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g
Other sizes: 1 cup of chopped or diced - 238kcal , 1 unit - 354kcal , 1 lb - 771kcal , more...    Nutrition Facts - Similar

per 1 squid - Calories: 373kcal | Fat: 12.54g | Carbs: 10.28g | Prot: 51.05g
Other sizes: 1 piece - 19kcal , 1 cup of - 192kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 bird whole - Calories: 295kcal | Fat: 8.51g | Carbs: 0.00g | Prot: 51.26g
Other sizes: 1/2 bird - 147kcal , 1 lb - 608kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes: 1 small - 6kcal , 1 medium - 8kcal , 1 large - 9kcal , more...    Nutrition Facts - Similar

per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes: 1/2 bird - 335kcal , 1 lb - 1179kcal , 100 g - 260kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 995kcal | Fat: 56.84g | Carbs: 3.14g | Prot: 110.94g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g
Other sizes: 1 cup of chopped or diced - 234kcal , 1 unit - 286kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 cup of flaked - 166kcal , 1 serving - 104kcal , 1 fillet - 113kcal , more...    Nutrition Facts - Similar

per 1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 150kcal | Fat: 8.05g | Carbs: 0.00g | Prot: 18.14g
Other sizes: 1/2 breast, bone removed - 249kcal , 1 lb - 780kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar