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Green Peas (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g
Other sizes:
1 lb - 381kcal
, 100 g - 84kcal
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Nutrition Facts - Similar
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Red Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes:
1 cup - 225kcal
, 1 tbsp - 14kcal
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Nutrition Facts - Similar
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Spinach (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g
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Nutrition Facts - Similar
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Kidney Beans (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
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Nutrition Facts - Similar
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Onions (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes:
1 tbsp of chopped - 7kcal
, 1 large - 56kcal
, 1 slice of large - 14kcal
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Nutrition Facts - Similar
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Spaghetti (without Added Salt, Enriched, Cooked)
per 1 cup - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes:
1 lb - 717kcal
, 100 g - 158kcal
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Nutrition Facts - Similar
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Tortellini Pasta with Cheese Filling
per 3/4 cup - Calories: 249kcal | Fat: 5.86g | Carbs: 38.07g | Prot: 10.94g
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Nutrition Facts - Similar
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White Rice with Pasta (Dry)
per 1 cup - Calories: 600kcal | Fat: 3.98g | Carbs: 122.77g | Prot: 15.27g
Other sizes:
1 lb - 1669kcal
, 100 g - 368kcal
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Nutrition Facts - Similar
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Carrots (without Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g
Other sizes:
1 tbsp - 3kcal
, 1 carrot - 16kcal
, 1 lb - 159kcal
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Nutrition Facts - Similar
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Cauliflower (without Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 14kcal | Fat: 0.28g | Carbs: 2.55g | Prot: 1.14g
Other sizes:
3 flowerets - 12kcal
, 1 lb - 104kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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