Tuna with Ginger & Soy Calories and Nutritional Information

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Canned Tuna

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 cup, solid or chunks, drained - 171kcal , 1 serving - 99kcal , 1 can (185 g), drained - 186kcal , more... Nutrition Facts - Similar

Tuna Carpaccio

per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g
Other sizes: 1 slice - 32kcal , 1 serving - 130kcal , more... Nutrition Facts - Similar

Tuna Lasagna

per 1 piece - Calories: 316kcal | Fat: 10.37g | Carbs: 32.57g | Prot: 22.55g
Other sizes: 1 serving - 316kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Tuna Salad

per 100 g - Calories: 184kcal | Fat: 11.02g | Carbs: 6.96g | Prot: 14.27g
Other sizes: 1 serving - 287kcal , 1 cup - 383kcal , more... Nutrition Facts - Similar

Cooked Tuna

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 oz, boneless (yield after cooking) - 35kcal , 1 steak - 228kcal , 1 cup of flaked - 208kcal , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

Soy Flour (Low Fat, Crude Protein Basis)

per 100 g - Calories: 369kcal | Fat: 6.7g | Carbs: 33.58g | Prot: 50.93g , more... Nutrition Facts - Similar

Soy Protein Concentrate (Produced By Acid Wash)

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more... Nutrition Facts - Similar

Soy Nuts

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g
Other sizes: 1 package - 636kcal , 1 cup - 438kcal , 1 serving - 55kcal , more... Nutrition Facts - Similar

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g , more... Nutrition Facts - Similar

Related searches for: **Tuna with Ginger & Soy**
fish	chicken	salmon
casseroles		tuna

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