per 1 head - Calories: 218kcal | Fat: 1.63g | Carbs: 48.76g | Prot: 10.99g
Other sizes: 1/2 cup of shredded - 8kcal , 1 lb - 109kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 1 cup of chunks - Calories: 211kcal | Fat: 0.24g | Carbs: 54.39g | Prot: 0.98g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g , more...    Nutrition Facts - Similar

per 100 g - Calories: 390kcal | Fat: 33.4g | Carbs: 23.8g | Prot: 0.9g
Other sizes: 1 cup - 975kcal , 1 tbsp - 61kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 snack size - 68kcal , 1 cup of crushed, sliced, or chunks - 149kcal , 1 slice or ring - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 384kcal | Fat: 28.59g | Carbs: 2.84g | Prot: 27.59g
Other sizes: 1 serving - 289kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g
Other sizes: 1 serving - 289kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 5.60g | Carbs: 3.42g | Prot: 1.45g
Other sizes: 1 serving - 34kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar