Beef Steak Calories and Nutritional Information

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Beef Top Round (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 166kcal | Fat: 7.93g | Carbs: 0.0g | Prot: 22.06g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 762kcal | Fat: 37.15g | Carbs: 0.00g | Prot: 99.52g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 744kcal | Fat: 34.84g | Carbs: 0.00g | Prot: 100.61g , more... Nutrition Facts - Similar

Rump Steak

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 oz, boneless, cooked - 50kcal , 1 cup of cooked, diced - 235kcal , 1 small steak - 263kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 1170kcal | Fat: 91.08g | Carbs: 0.00g | Prot: 81.56g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Prot: 20.78g , more... Nutrition Facts - Similar

Beef Top Loin (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Prot: 20.61g
Other sizes: 1 steak - 606kcal , 1 lb - 1034kcal , more... Nutrition Facts - Similar

Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 steak - Calories: 636kcal | Fat: 43.70g | Carbs: 0.00g | Prot: 56.53g
Other sizes: 1 lb - 1052kcal , 100 g - 232kcal , more... Nutrition Facts - Similar

Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 224kcal | Fat: 15.04g | Carbs: 0.0g | Prot: 20.59g
Other sizes: 1 steak - 578kcal , 1 lb - 1016kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g , more... Nutrition Facts - Similar

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