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Channel Catfish (Cooked, Dry Heat)
per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Prot: 18.47g ,
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Farmed Channel Catfish (Cooked, Dry Heat)
per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Prot: 26.77g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal ,
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Wild Channel Catfish
per 1 fillet - Calories: 151kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 26.04g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal ,
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Channel Catfish (Farmed)
per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Prot: 24.72g
Other sizes: 1 lb - 612kcal , 100 g - 135kcal ,
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Channel Catfish (Cooked, Bread and Fried)
per 100 g - Calories: 229kcal | Fat: 13.33g | Carbs: 8.04g | Prot: 18.09g
Other sizes: 1 fillet - 199kcal , 1 lb - 1039kcal ,
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Swordfish (Cooked, Dry Heat)
per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.0g | Prot: 25.39g
Other sizes: 1 piece - 164kcal , 1 lb - 703kcal ,
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Carp Fish (Cooked, Dry Heat)
per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 22.86g
Other sizes: 1 fillet - 275kcal , 1 lb - 735kcal ,
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Bluefin Tuna (Cooked, Dry Heat)
per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g ,
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Haddock (Fish) (Cooked, Dry Heat)
per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g
Other sizes: 1 lb - 508kcal , 100 g - 112kcal ,
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Yellowfin Tuna (Cooked, Dry Heat)
per 1 lb - Calories: 631kcal | Fat: 5.53g | Carbs: 0.00g | Prot: 135.94g ,
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