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Yellowfin Tuna (Cooked, Dry Heat)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2638 kj
631 kcal
Fat
5.53g
Saturated Fat
1.365g
Polyunsaturated Fat
1.651g
Monounsaturated Fat
0.894g
Cholesterol
263mg
Sodium
213mg
Carbohydrates
0g
Fibre
0g
Protein
135.94g
Potassium
2581mg
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(631 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
631
Fat
5.53g
Carbs
0g
Prot
135.94g
There are 631 calories in 1 pound of Yellowfin Tuna (Cooked, Dry Heat).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
100 g 139
1 lb 631

Related types of Tuna:

Tuna in Oil (Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info

See also:

You searched for Yellowfin Tuna (Cooked, Dry Heat). Did you mean:
Bluefin Tuna (Cooked, Dry Heat)
Swordfish (Cooked, Dry Heat)
Carp Fish (Cooked, Dry Heat)
Haddock (Fish) (Cooked, Dry Heat)
Pink Salmon (Cooked, Dry Heat)
  View More
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