Food database and calorie counter

Nature's Wonders

The Royal Mix

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

703 kj

168 kcal

Fat

11.60g

Saturated Fat

1.700g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1mg

Carbohydrates

10.40g

Fibre

3.8g

Sugar

6.50g

Protein

5.40g

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Last updated: 12 Feb 24 10:29 PM

Source: FatSecret Platform API

of RDI*

(168 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (62%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

168

Fat

11.6g

Carbs

10.4g

Prot

5.4g

There are 168 calories in 1 serving (30 g) of Nature's Wonders The Royal Mix.

Calorie Breakdown: 62% fat, 25% carbs, 13% prot.

Related Cashews from Nature's Wonders:

Baked Cashew Nuts

Related Almonds from Nature's Wonders:

Baked Almonds

Related Walnuts from Nature's Wonders:

Baked USA Walnuts

More products from Nature's Wonders:

Baked USA Pecans
Jumbo Golden Raisins
Natural Premium Mix
Fruits & Nuts Fusion
	View all Nature's Wonders Products

Other types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
	View More Cashews Nutritional Info

Other types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (with Salt Added)
Dry Roasted Pistachio Nuts (without Salt Added)
	View More Pistachios Nutritional Info

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