Food database and calorie counter  

Nature's Wonders

Baked Cashew Nuts

Nutrition Facts
Serving Size
1/4 cup (30 g)
per serve
Energy
774 kj
185 kcal
Fat
14.80g
Saturated Fat
2.800g
Trans Fat
0.000g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
7.70g
Fibre
1.1g
Protein
5.30g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Sep 14 09:36 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
14.8g
Carbs
7.7g
Prot
5.3g
There are 185 calories in 1/4 cup (30 g) of Nature's Wonders Baked Cashew Nuts.
Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

Related Cashews from Nature's Wonders:

The Royal Mix

More products from Nature's Wonders:

Baked USA Pecans
Jumbo Golden Raisins
Baked USA Walnuts
Natural Premium Mix
Baked Almonds
  View all Nature's Wonders Products

Other types of Cashews:

Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Camel Natural Cashews Baked
Nature's Wonders The Royal Mix
Camel Roasted Cashews
Camel Natural Wholesome Nut Mix Power Revive
Tong Garden Salted Cashew Nuts
FairPrice Baked Cashew Nuts (30g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.