Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oval (9.5 cm x 6.5 cm)
Energy
1209 kj
289 kcal
Fat
15.9g
Saturated Fat
4.117g
Polyunsaturated Fat
2.02g
Monounsaturated Fat
8.692g
Cholesterol
22mg
Sodium
249mg
Carbohydrates
33.15g
Fibre
0.8g
Sugar
17.94g
Protein
5.02g
Potassium
67mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
289
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Fat
15.9g
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Carbs
33.15g
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Prot
5.02g
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There are 289 calories in 1 oval of Yeast Leavened Doughnut (with Jelly Filling). |
Calorie Breakdown: 48% fat, 45% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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