| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (63 g)
Energy
1017 kj
243 kcal
Fat
9.26g
Saturated Fat
1.619g
Polyunsaturated Fat
4.012g
Monounsaturated Fat
3.04g
Cholesterol
22mg
Sodium
100mg
Carbohydrates
39.75g
Fibre
2.5g
Sugar
26.77g
Protein
3.38g
Potassium
166mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (33%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
243
|
|
Fat
9.26g
|
|
Carbs
39.75g
|
|
Prot
3.38g
|
| There are 243 calories in 1 serving of Whole Wheat Cake with Fruit and Nuts without Icing. |
| Calorie Breakdown: 33% fat, 62% carbs, 5% prot. |
Common serving sizes:
Related types of Cakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
