| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
615 kj
147 kcal
Fat
10.63g
Saturated Fat
2.854g
Polyunsaturated Fat
2.862g
Monounsaturated Fat
4.42g
Cholesterol
7mg
Sodium
354mg
Carbohydrates
9.17g
Fibre
0.2g
Sugar
4.36g
Protein
3.84g
Potassium
156mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
10.63g
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Carbs
9.17g
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Prot
3.84g
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| There are 147 calories in 100 grams of White Sauce (Medium). |
| Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
Common serving sizes:
Related types of Sauces:
See also:
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