Food database and calorie counter  

1 tbsp

White Flour

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
119 kj
28 kcal
Fat
0.08g
Saturated Fat
0.012g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
5.96g
Fibre
0.2g
Sugar
0.02g
Protein
0.81g
Potassium
8mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.08g
Carbs
5.96g
Prot
0.81g
There are 28 calories in 1 tablespoon of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

White Whole Grain Corn Flour
White Wheat Bread Flour (Enriched)
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bob's Red Mill Almond Flour
Bob's Red Mill TVP


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.