| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
957 kj
229 kcal
Fat
13.03g
Saturated Fat
1.317g
Polyunsaturated Fat
4.676g
Monounsaturated Fat
6.111g
Cholesterol
0mg
Sodium
382mg
Carbohydrates
14.54g
Fibre
2.7g
Sugar
3.76g
Protein
14.85g
Potassium
505mg
Last updated: 04 Jan 24 05:58 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (50%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
13.03g
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Carbs
14.54g
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Prot
14.85g
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| There are 229 calories in 1 cup of Tofu Bhurji. |
| Calorie Breakdown: 50% fat, 25% carbs, 25% prot. |
Common serving sizes:
Related types of Tofu:
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