Food database and calorie counter  

Toasted Soy Bread

Nutrition Facts
Serving Size
1 slice
per serve
Energy
296 kj
71 kcal
Fat
1.01g
Saturated Fat
0.271g
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.325g
Cholesterol
1mg
Sodium
79mg
Carbohydrates
11.97g
Fibre
0.9g
Sugar
1.94g
Protein
3.42g
Potassium
109mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
1.01g
Carbs
11.97g
Prot
3.42g
There are 71 calories in 1 slice of Toasted Soy Bread.
Calorie Breakdown: 13% fat, 68% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 71
1 serving (24 g) 71
100 g 295

Related types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info

See also:

Toasted Egg Bread
Toasted Whole Wheat Bread
Toasted Mixed Grain Bread
Toasted Rice Bran Bread
Toasted Raisin Bread (Enriched)
  View More
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