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Nutrition Facts
Serving Size
1 large
per serve
Energy
1405 kj
336 kcal
Fat
1.66g
Saturated Fat
0.237g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.237g
Cholesterol
0mg
Sodium
641mg
Carbohydrates
67.92g
Fibre
9.5g
Sugar
4.21g
Protein
14.6g
Potassium
478mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
1.66g
Carbs
67.92g
Prot
14.6g
There are 336 calories in 1 large Toasted Multigrain Bagel.
Calorie Breakdown: 4% fat, 79% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 miniature 66
1 small 177
1 regular 270
1 serving (99 g) 270
100 g 273
1 large 336

Related types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted White Bread
  View More Toast Nutritional Info

Related types of Bagels:

Toasted Bagel
Multigrain Bagel
Onion Bagel
Bagel
Cinnamon Raisin Bagels
Wheat Bagel
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Multigrain Bagel with Raisins
Toasted Whole Wheat Bagel
Toasted Multigrain English Muffin
Toasted Wheat Bagel
  View More
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